5 EASY WAYS IMPROVE YOUR HEALTH

Quick question: How many of you think of health as some difficult-to-reach state that happens once you lose weight—enough weight—to fit into your skinny jeans? You’re not alone. A lot of people associate being healthy with being thin. The truth is bigger (and easier!) than reaching a size 5 or a number on a scale. True health comes not with

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Detach and Succeed

Passionate Non-Attachment? Each Wednesday I focus on a modality or technique I like to use with clients. Today, we are exploring the pardoxical state known in Law of Attraction circles as “passionatel non-attachment” or “passionate detachment.” Passionate detachment is important in the Law of Attraction word because it ensures that you are so committed to enjoying this moment that you

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Stop Settling!

Each Wednesday I focus on a modality or technique I like to use with clients. Today, we are exploring the detrimental state known as “settling.” I work with individuals to overcome health challenges (challenges many of them have been “merely tolerating” for years!) so they can step into massive wellness and outrageous irresistbility. Part of what I do with my

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Are Your Friends Holding You Back?

I work with individuals to overcome health challenges so they can step into massive wellness and outrageous irresistbility. Part of what I do with my clients is help them replace their negative, health-sapping habits and beliefs with positive, health-supportive habits and beliefs. These strong supports are needed to create lasting weight loss, health, and irresistible wellness. Enter the people around

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Are You Willing to Change?

Can you really handle more? Today, we are mastering one of the foundational concepts behind your ability to receive more (or better!). It involves a nifty little powerball of an affirmation that I learned from the dashing Matthew O’Grady, of Harmonia Media and the LOA favorite, the Matt & Phil Show. I work with individuals to overcome health challenges so

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