Guest Blogpost: Self-Limiting Beliefs, by Mary Carlomagno

Today’s guest post comes from the fabulous Mary Carlomagno, author of several non-fiction—and now fiction—books. I am so grateful for Mary’s inspirational look at the fears that keep us stuck. Thank you, Mary!   Self-Limiting Beliefs For years, I was afraid to write fiction, letting my insecurity about writing the perfect novel paralyze my efforts. One day while scrolling through

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Guest Blogpost: Reclaiming The Body’s Wisdom in Exercise, by Jean Vitrano

Today’s guest blog is from the gifted Jean Vitrano, LMT. I feel so blessed that Jean is sharing her story of love, wisdom, running, and training, with us! Thank you, Jean!   Reclaiming The Body’s Wisdom In Exercise by Jean Vitrano The first half of my adult life was spent engrossed in the realm of the physical. As a choreographer

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